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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities such as Simone Biles, Adam Levine and many others have spoken out about their experiences with ADHD. This has helped in removing the stigma surrounding the condition. A diagnosis of ADHD can be life-changing for a lot of people. An NHS diagnosis begins with a specialist assessment with either a psychologist or psychiatrist (as per Nice guidelines). The process will include 45 to 90 minutes of interview. Making an accurate diagnosis The first step to control symptoms of ADHD can be to diagnose it. This will allow you to get control of your life at home and at work. A precise diagnosis is essential when you're constantly losing keys, struggling to complete your tasks, or arguing with your family over your impulse-driven purchases. A precise diagnosis is achievable by conducting a thorough clinical examination with a skilled Consultant Psychiatrist. You can choose to self-refer or get referred by your GP to consult a psychiatrist that specializes in adult ADHD However, the process will differ depending on which route you choose. If you self-refer you may need to pay for the assessment on your own, known as going private. If you're referred to by your doctor, it will be for free. In a thorough interview with you the psychiatrist will go over your symptoms and history. They will also ask you for feedback from those who are familiar with you, including parents, teachers and colleagues. During the interview, you will be asked to assess your symptoms in relation to your daily functioning. They will also inquire about any recent issues, including relationships or work issues. They will also inquire about any mental health conditions that you might have. Your doctor will then refer you to an NHS ADHD assessment. The assessment will usually include a 45-90 minutes meeting with a specialist nurse or psychiatrist, as well as ADHD questionnaires. Some NHS clinicians may also arrange for additional testing like testing for neuropsychological or learning disabilities. If your doctor is of the opinion that you suffer from ADHD and they recommend you to a specialist service for further assessment and a medication prescription if appropriate. You can also request the referral to a private clinic like Priory, who have consultants with years of experience diagnosing adult ADHD and providing effective treatment for the condition. The NHS is stretched and it can be difficult to refer you to an assessment even if your doctor doesn't know about ADHD. Some doctors may not diagnose adult ADHD in the event that they don't have the required expertise. You can increase your chances of receiving a quick, thorough assessment by making an effort to increase awareness and ensuring that you choose the right GP to refer you. Medication The medication can aid people suffering from ADHD to focus better, feel calmer and less impatient. They help by increasing the levels of certain brain chemicals. Stimulants, such as the methylphenidate and the lisdexamfetamine are most often prescribed. Other medications, including the non-stimulant atomoxetine as well as antidepressants (such as bupropion) are also used if stimulants are not appropriate or cause serious adverse effects. Some people with ADHD discover that changing their diet or taking supplements may help alleviate their symptoms. However, these approaches should only be attempted under the supervision of a physician and with the guidance of a dietitian. There is no proof that these methods work, and they are not a substitute for professional treatment. The most common treatment of ADHD for both children and adults is medication. It is essential that those suffering from ADHD should not stop taking their medication without a doctor's guidance. If you stop taking your medication too soon or if you do not use it in a proper manner you may experience serious and even fatal adverse effects. Therapy can be an effective way to manage ADHD symptoms, in addition to taking medication. Psychotherapy, also known as psychological counseling, can help adults, adolescents and children accept their diagnosis and learn how to live with it. get adhd diagnosis (CBT) is a kind of psychotherapy that helps people change their negative thoughts and behavior into more positive ones. Family and marital counseling can be beneficial for adults with ADHD because it can assist them in dealing with the challenges that arise in their relationships. Despite the difficulties they face, many who suffer from ADHD are successful in their relationships and at work. The disorder can cause issues in the field of education and career, but it can also help people gain a different perspective on the world. For example, the hyperactivity and impulsiveness of ADHD can help people notice things that others don't, which can help them become more successful in creative fields. The first step in obtaining a diagnosis is to visit your GP and have an open and honest discussion about your symptoms. It is an excellent idea to bring along any notes you've taken about your symptoms along with examples of how they've affected your daily routine. The doctor decides whether to refer you to an NHS assessment, or to another mental health professional such as a psychiatrist or psychologist. If you are based in England you have the right to choose your NHS mental health provider. Therapy ADHD symptoms can be different in adults, and this could make it difficult to determine a diagnosis. You can find an ADHD specialist online, or in a few instances, a general practitioner may be able to recommend one to you. However, this isn't always the situation, and waiting times are usually long, particularly if you live in England or Wales where NHS guidelines require them to provide an ADHD service. You can also pay for an independent diagnosis and treatment. This isn't without risks though as a lot of GPs won't allow you to be prescribed medication even if you've been diagnosed privately, so it's essential to conduct your own research before you make a decision. It takes a long time to get an ADHD diagnosis and adults usually have a more difficult time obtaining one than children. This is because adults who have ADHD symptoms are usually viewed as “problematic” or “failures”. However, there are some crucial gatekeepers within the healthcare system who are able to assist patients access diagnosis and treatment. Teachers, social workers, youth workers and police officers are just a few examples of these individuals. They are in constant contact with a lot of young people and may be more able to recognize signs than their parents. However, they may be hindered by their own prejudices, which could include overemphasizing poor home environments and diet in causing ADHD symptoms. It can be difficult to get an ADHD diagnosis in adulthood, especially if you're multiple neurodivergent (such as having both ADHD and autism) or when your mental health has been previously diagnosed. These conditions may overlap, making it hard to determine which one you're suffering from. The NHS has introduced a brand new ADHD assessment pathway that is designed to reduce waiting time. The “right to choice” option lets you choose your own therapist to conduct an NHS-funded evaluation. If you live in England the process of getting an ADHD assessment will be much simpler than ever before. Support In a recent survey, ADHD Aware found that those who have been diagnosed with the condition may find the experience extremely difficult. Many report that they feel like a failure or that they don't merit treatment. Many people aren't sure how to manage their symptoms and may be struggling with their family or job. They could also be misunderstood, and lose their job as a result. Symptoms of ADHD in adults are often difficult to recognize and comprehend, which means that they are often diagnosed with other mental health issues. This can cause people to be treated in a way that is not appropriate, for example, antidepressants which can have severe side-effects. It is important to consult a GP if you suspect that you or someone else you know may have ADHD. They may refer you to a specialist and arrange an assessment to be performed. The results of the test will help determine if medication or treatment is needed. It is crucial that those diagnosed with ADHD have access to good support services. The condition can cause serious problems in every area of their life, from academic performance to relationships and career advancement. It can also cause anxiety and depression. However, NHS trusts struggle to offer adequate services. Some trusts in the NHS are not able to meet demand, and have long waiting times. It can take a long time for a GP to refer patients suffering from ADHD to the local NHS mental health services. You can request your GP to exercise your right of choice and refer you to a provider in the private sector in order to accelerate the process. This can be a quicker and more cost-effective option. It is worthwhile to check the waiting lists in your area to see what the waiting times are for ADHD assessments. The longer you wait, the more difficult it is to receive a diagnosis and get treatment. You can also request your GP to refer you to an expert psychologist. They may be able assess your condition quicker than a psychiatrist.